Weekly Timetable

Flexible Yoga Classes Designed Around Your Lifestyle

Discover immersive morning, evening, weekend, and live online yoga sessions tailored for busy London living.

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Studio & Online Classes

Morning Energy. Evening Calm. Weekend Reset.

Our schedule is carefully curated to support every lifestyle — whether you prefer energising sunrise flows, calming evening classes, or restorative weekend sessions.

Attend classes in our luxury London studio or stream sessions live online from anywhere in the UK.

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Luxury yoga class schedule
Weekly Class Timetable

SerenFlow Weekly Schedule

Join in-studio or online sessions throughout the week.

Day Morning Afternoon Evening

Monday

7:00 AM — Vinyasa Flow

Studio + Online

60 Minutes

1:00 PM — Guided Meditation

Online Only

45 Minutes

6:30 PM — Yin Yoga

Studio Class

75 Minutes

Tuesday

7:30 AM — Hatha Yoga

Studio + Online

60 Minutes

12:30 PM — Express Flow

Online Only

40 Minutes

7:00 PM — Vinyasa Flow

Studio Class

75 Minutes

Wednesday

6:45 AM — Sunrise Yoga

Studio + Online

60 Minutes

1:15 PM — Breathwork Session

Online Only

45 Minutes

6:30 PM — Restorative Yoga

Studio Class

75 Minutes

Thursday

7:00 AM — Dynamic Flow

Studio + Online

60 Minutes

12:00 PM — Meditation & Mindfulness

Online Only

45 Minutes

7:00 PM — Hatha Yoga

Studio Class

75 Minutes

Friday

7:30 AM — Vinyasa Flow

Studio + Online

60 Minutes

1:00 PM — Midday Stretch

Online Only

40 Minutes

6:00 PM — Yin Yoga

Studio Class

75 Minutes

Saturday

9:00 AM — Weekend Flow

Studio + Online

75 Minutes

12:00 PM — Guided Breathwork

Studio Class

45 Minutes

5:00 PM — Restorative Yoga

Online Only

60 Minutes

Sunday

10:00 AM — Slow Flow Yoga

Studio + Online

75 Minutes

1:00 PM — Meditation Session

Online Only

45 Minutes

6:00 PM — Yin & Restore

Studio Class

75 Minutes

Important Information

Online classes are streamed live via secure access links sent after booking. Studio spaces are limited to maintain a calm and premium experience.

We recommend booking your class at least 24 hours in advance.

Designed For Modern Wellness

Flexible Classes For Every Lifestyle

☀

Morning Sessions

Energise your body and mind before work with sunrise flows and movement classes.

⌂

Online Access

Join classes live from anywhere with immersive online wellness experiences.

☾

Evening Calm

Wind down with restorative and Yin Yoga sessions after busy days.

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Beginner Friendly

Flexible sessions designed to support beginners and experienced yogis alike.

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Discover why SerenFlow is becoming one of London's most loved luxury yoga experiences.

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